Renata Sago, Author at Word In Black

a woman using a singing bowl while sitting

Sound Immersion: A Tool for Emotional and Physical Wellness

Research shows this ancient practice can boost mood and well-being.

crop ethnic client discussing problems with anonymous psychologist

Talk Therapy Is Good for Maintaining an Active Brain

woman meditating in the outdoors

Purposeful Breathing Improves Cognition at All Ages

square blocks with letters on green surface

Word Games Engage Aging Brain Muscles

pile of music notes on white textile

Music Making Boosts Brain Health and Reduces Isolation

A debilitating injury that ended her skating career - and a photograph taken in the 1960s — set Michelle Hanabusa on a path away from a corporate job to creating an art and fashion collective dedicated to fighting all forms of racism — and resurreting an allyship between Black and Asian communities.

Inspired by ’60s Asian-Black Solidarity, She Uses Design to Fight Racism

by Renata Sago October 3, 2024October 7, 2024

person holding fountain pen

Practicing Calligraphy Is a Way to Strengthen Brain Muscles

Having won reparatios for Japanese Americans in a landmark case, Donald Tamaki is appllying that wisdom as the only Asian American member of the California Reparations Task Force.

Why a Japanese American Lawyer Wants Reparations for Black Californians

by Renata Sago September 13, 2024September 17, 2024

mri images of the brain

This Physiatrist Is Helping People with Life-Changing Conditions as She Manages a Rare Disorder Herself

The Truth, Racial Healing and Transformation campus centers provides a safe space for open, honest dialogue, practicing healing circles and finding ways to move past racial division.

Deconstruction Zones: Campus Racial Healing Program Expands

by Renata Sago August 29, 2024August 29, 2024