7 Ways to Prevent Pickleball Injuries
The benefits to pickleball are numerous, from exercise and mental acuity to social connection and purpose. Safety when playing is crucial for older adults.
How Family Caregivers Can Deal With Guilt Over Placing a Family Member in a Nursing Home
Choosing to put a family member in a nursing home is a tough decision. Here are some ways caregivers can cope with guilt and make the best choice for themselves and their loved ones.
10 Tips for Splitting Caregiving Costs Among Siblings
Jaclyn Strauss has four words of advice for siblings who want to share the costs of parental caregiving: play to your strengths.
Planning for the Future While Caring for an Adult With Special Needs
Thousands of caregivers go through the important, yet daunting task of providing support to adults with special needs every day.
After a Near-Death Accident, Swimming Helped This Man Start a New Life
Swimming can relieve depression and anxiety and improve core muscles, balance, and overall coordination.
What You Must Know About Traveling for the First Time as a Caregiver
Travel is an essential part of life. No matter the condition of your care recipient, these tips can help with getting around safely.
Sensory Activities Improve Cognition and Keep Us Feeling Alive
Sensory stimulation helps us feel present in our bodies and connected to the world through vision, hearing, smell, taste, or touch.
